Tips and creative ideas for nutritious meals
These quinoa bars are packed with dried fruit, nuts, seeds and coconut. A high energy snack or on the go breakfast. What to Expect TEXTURE: These bars are soft, moist with crunchy and chewy bits. They are more like a baked oat bar rather than a chewy granola bar. TASTE: Mildly sweet, depending on how […]
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These Lentil Croquettes are made with a blend of lentils, sweet potato and carrots to provide a wholesome finger food. Easy to pick up with a soft texture they are perfect for babies and toddlers but are sure to be a hit with all ages. If your little one has already enjoyed our flavourful lentil
This watermelon ice is the perfect healthy treat for summer. It has no added sugar and is made with only two ingredients. How to Make Watermelon Ice This refreshing snack is so easy to make and only contains two ingredients – watermelon and lime. Cut the watermelon into chunks and blend together with some lime
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Sliced avocado, coated in breadcrumbs and cooked until crispy. These Baked Avocado Fries are easy to make, taste delicious and are perfect for the whole family. A Great Family Finger Food Baby – I first made these fries when my youngest was around 6 or 7 months. He struggled to pick up pieces of avocado
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Carrot Rice Paella is made using rice that is made of carrots, a great way to increase vegetable intake. I love this carrot rice paella and both Finn and Rory love it too, which is great considering the main ingredient is carrot! Paella is a favourite dish of mine but I always overindulge, which can
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Baby-led Weaning vs Purees, which is the best method? Like every aspect of raising a child, there are so many opinions out there. This article covers the differences between baby-led weaning and purees, the pros and cons of each, and my first-hand experience of using both methods. There are two basic approaches to weaning: baby-led
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Baked Arancini is a healthier twist on the classic friend Arancini. Use your favourite risotto recipe or use up leftover risotto to make these delicious baked risotto balls. Baked arancini is not only a tasty appetiser for adults, but it’s also a fantastic finger food for babies and toddlers. Serving rice in a finger food
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Stuck in a breakfast rut? Why not try switching oats with quinoa flakes to make this raspberry quinoa porridge. Frozen raspberries give this breakfast its vibrant colour and banana adds sweetness, perfect for babies. Reasons to Love Quinoa Porridge FAST TO COOK – Quinoa flakes are flat and small and for this reason, they cook
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These carrot and parsnip fritters are deliciously sweet, soft and perfect for little hands. Great for babies and toddlers but also something the whole family will enjoy. I first gave Rory parsnips when he had just started weaning and they are now one of his favourite foods. If I give him a selection of roasted vegetables
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Healthy Chilli Cheese Fries made from baked sweet potato fries, veggie-packed chilli and creamy guacamole. Delicious! As a student, I ate a lot of Chilli Cheese Fries and when I was travelling, with friends in the USA, I think my intake doubled. Mainly ordered in bars or in fast food restaurants, they certainly weren’t the
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