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This guide covers the most common questions parents have when serving apples to their babies. It illustrates how to prepare/serve apples and includes links to 10 baby-friendly apple recipes. When Can Babies Eat Apples? Apples can be introduced once your baby is ready to start solids, usually around 6 months old. However, care must be […]

This guide covers the most common questions parents have when serving avocado to their babies. It illustrates how to prepare/serve avocado and includes links to avocado baby food recipes. When Can Babies Eat Avocado? Avocado is soft and nutritious, making it a fantastic first food choice. It can be introduced as soon as your baby

This guide covers the most common questions parents have when serving carrots to their babies. It illustrates how to prepare/serve carrots, provides flavour pairings and includes links to ten baby-friendly carrot recipes. When Can Babies Eat Carrots? Carrots can be introduced when your baby is ready to start solids, usually around six months. Carrot Nutrition

This easy tuna rice salad can be thrown together quickly for a light lunch or busy weeknight dinner. Reasons to Love this Tuna Rice Salad Quick and Easy – A throw-together meal that can be made in advance. Versatile – Tuna and rice are the fundamentals of this dish, the veggies can be mixed and

These baby blueberry muffins are mini in size and fruit-sweetened with added spice to help develop your little foodie’s taste buds. Not just for babies, great for toddlers or to add to your older child’s lunchbox. Why These Muffins are Great for Babies / Toddlers FRUIT SWEETENED: The World Health Organisation recommend that children under two

This pasta sauce was developed for babies and toddlers but it is sure to be loved by the whole family. Serve it, chunky or smooth, with your favourite pasta shape/variety. What Makes this Pasta Sauce Baby Friendly? Ingredient Information (with Alternative Suggestions) For the full recipe, with ingredient amounts, scroll to the recipe card at

Crispy on the outside and soft on the inside, these broccoli tots are sure to be enjoyed by all ages. Reasons to Love these Broccoli Tots BROCCOLI EXPOSURE: Broccoli isn’t always the most accepted vegetable and repeated exposure is important for acceptance. These tots may be a good stepping stone for your child to accept

Strawberry Overnight Oats are a tasty and healthy breakfast. Make them the night before for a stress-free morning. Reasons to Love Strawberry Overnight Oats Looking for other breakfast ideas you can make the night before? Why not try Overnight Weetabix. Video Tutorial Ingredients Information (with substitutes) For the full recipe, with ingredient amounts, scroll to

This simple fresh mint yogurt sauce is easy to whip up and is delicious served in a number of ways. Reasons to Love this Mint Yogurt Sauce EASY: A little bit of chopping, squeezing and mixing. Done. FLAVOUR: Fresh and zingy. NUTRITION: Yogurt is a great source of protein and fat. It is a good

These spiced meatballs are loaded with flavour and taste delicious stuffed into pita pockets or dipped into a minty yogurt sauce. Reasons to Love these Spiced Meatballs Family Friendly: These meatballs are perfect for all ages and are great for introducing flavour when doing baby-led weaning (Adding spices and herbs to baby food can help