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This Vegetarian Chilli is perfect for the whole family. It is hearty, healthy, delicious and best of all EASY! It is packed with wholesome ingredients like vegetables, beans and lentils and can easily be customised to suit taste. Serve with a range of toppings and sides to make it a fun, interactive meal the kids […]

These Coconut Chicken Tenders ooze kid appeal. Tender pieces of chicken are coated in a coconut crumb, giving the chicken a crisp texture with a subtle sweetness. Chicken nuggets have become synonymous with “kid food.” Take a glance at a kid’s menu and typically they will feature, usually at the top. However, a lot of store-bought

Tender and flavoursome beef in a rich tomato sauce; this Slow Cooker Beef Ragu is a great family meal served with pasta, creamy mash or whatever takes your fancy.   I’m often asked for more slow cooker recipes and I can understand why. They really are a parent’s best friend and with a little bit of

These light and fluffy Scotch Pancakes are great for breakfast, a snack or for popping in the lunchbox. This recipe contains no added sugar making them perfect for baby-led weaning.  What Are Scotch Pancakes? Scotch Pancakes are mini pancakes, also known as drop scones, and are typically enjoyed with butter and jam. In Scotland, they

This Egg Curry is easy to make and full of flavour. With no unusual or fancy ingredients, you probably have everything available to make this right now. So what are you waiting for? Whip it up for your next family meal, served with fluffy rice and flatbread.  Why This Egg Curry Is a Great Family

Egg allergy is the second most common food allergy in infants and young children (1). It often begins in the child’s first year of life and in some cases lasts into the teenage years – or even into adulthood for a small number of people.  I am often asked for baking substitutes for eggs and

This Gnocchi Bake is comforting, delicious and packed with a range of different veggies. Kid and parent-approved, it is a great alternative to a pasta bake.  Why We Love Gnocchi Bake  Amy:  “I love that it is easy to make and great for using up veggies coming to the end of their life. I can

Muffins for babies and toddlers should be packed with healthy ingredients, contain no added sugar, be small in size and be easy to store and transport. These Sweet Potato Muffins tick all the boxes. Although perfect for babies, they are great for kids of all ages and make a great after-school snack or lunchbox filler.

Baby food doesn’t have to be bland, liven up your babies’ food and expand their palates by experimenting with a range of spices and herbs. Increasing babies’ taste buds in this way helps to cultivate adventurous and healthy little foodies.  Herbs and spices provide our foods with a multitude of flavours, fragrances, and colours. However,

Pumpkin Puree is a great first food for babies but can also be used to make your favourite pumpkin recipes. Use it in baked goods, stir it into oatmeal or add it to pasta sauces, risottos and soups.  Ingredient Information – Choosing a Pumpkin for Pureeing Like a lot of fruit and vegetables, pumpkins come